Baked Eggplant Recipes Healthy

Top with another layer of baked eggplant slices and another cup of sauce. Save leftovers if you can.

Roasted Spicy Garlic Eggplant Slices

Baked eggplant slices recipes creamy baba ganoush a healthy eggplant dip maria ushakova yogurt ground cumin eggplants parsley smoked paprika lemon juice and 4 more.

Baked eggplant recipes healthy. Bake eggplant slices for 25 minutes flip over after 10. Season with oregano salt and pepper. Spread about cup of the sauce in the.

Stir basil into tomato sauce. Switch oven broiler to high. Coat two baking sheets and an 8 by 11 inch baking dish with nonstick cooking spray.

Preheat oven to 425 degrees. Serve with brown basmati rice and naan. Add an even layer of baked eggplant slices.

My family always felt lukewarm towards eggplantuntil this recipe. Top with mozzarella cheese parmesan cheese and fresh basil. Line a baking sheet with parchment paper.

Turn all the pieces over and brush or spray the other sides. Continue baking until completely browned about 5 minutes. Cut eggplants crosswise into inch thick slices.

Preparation preheat oven to 4000f. So many delicious layers. Add another 1 cup of sauce.

Dip each eggplant round in the egg then dredge in the almond meal. Step 1 preheat oven to 400 degrees f 200 degrees c. The final layer will be the mozzarella and parmesan cheese and the rest of the fresh basil.

Peel eggplant and then slice into inch pieces. The dish tastes better on day two when all the flavors have had a chance to meld. Drizzle olive oil over the vegetables.

Fountain avenue kitchen is a collection of quick easy and healthy recipes aimed to fit crazy hectic lifestyles. The longer it sits the more the flavors meld together so make extra and eat well all week long. Prepare a baking dish with non stick play.

Lay the eggplant on a baking sheet or sheets depending on how much eggplant you decided to cook in a single layer not overlapping at all and with at least a bit of space between them to bake evenly and attractively. Brush olive oil onto a baking sheet. Whisk egg whites and water in a shallow dish until frothy.

Dip eggplant slices into the egg and then into the breadcrumbs. Step 2 arrange eggplant and tomato slices into the bottom of the prepared baking dish. Instructions preheat oven to 425 degrees f.

Lightly brush or spray with oil. Spicy roasted indian eggplant bhartha this spicy eggplant dish popular in india and pakistan can be eaten hot or at room temperature. Step 3 bake in preheated oven until the cheese is beginning to brown about 30 minutes.

In a medium bowl beat the egg and egg white together. In a small baking dish whisk the egg with a tablespoon of water. Sprinkle parmesan cheese over the entire mixture.

Salty olives and feta cheese combined with fresh tomatoes chewy pasta and tender cubes of roasted eggplant make this the perfect satisfying and healthy lunch or dinner. Slice the unpeeled eggplant into 12 inch rounds discarding the ends.

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